David Life's Adjustment Videos: Series 2

David Life's Adjustment Videos: Series 2

  • $9.99


Jivamukti Yoga co-founder David Life presents his Yoga Adjustment Video Series (#2 of 4). Each video is 3-5 minutes long and explores yoga adjustments (yoga assists) for specific poses. These videos will be of great value to teachers and students alike, in understanding the anatomy & energetics of the yoga asanas.

This is #2 of a 4 part series, streaming or download only.

Series 2 Poses (Available separately or buy them all as a series!):

  • Salamba Sarvangasana
  • Shalabhasana
  • Shirshasana
  • Malasana (Part 1)
  • Malasana (Part 2)
  • Supta Matsyendrasana
  • Supta Virasana
  • Table Top
  • Tadasana
  • Utthita Trikonasana
  • Upavishtha Konasana
  • Urdhva Dhanurasana
  • Urdhva Mukha Shvanasana

Sample Video: Chataranga Dandasana


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