Yoga and Meditation for Self Healing
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Author: Shri Brahmananda Sarasvati (Ramamurti S. Mishra, M.D.)
Here Shri Brahmananda elucidates the real purpose of human life - to become conscious of our natural state of union with all existence. This is not only the purpose of yoga, he declares, but also it is the aim of all systems and branches of science, psychology and philosophy.
In this small volume, numerous methods of yoga and meditation are presented, showing the way to experience our natural being, pure consciousness beyond the body and mind, which is the source of all healing and of final enlightenment.
Softcover, perfect-bound (5-x-7.2 in), 106 pages
About the Author: Ramamuti S. Mishra, M.D. (Shri Brahmananda Sarasvati) is one of the gurus of Sharon Gannon and David Life, founders of Jivamukti Yoga. He had an extensive background in both Eastern and Western Medicine. In 1958 he founded the Yoga Society of New York, Inc., and in 1964, its country retreat center, Ananda Ashram in Monroe, NY. This and his other main institute, the Yoga Society of San Francisco (Brahmananda Ashram), continue to serve as centers of self analysis and transformation, East-West unity and cultural exchange. A prolific author and East-West Guru, Dr. Mishra contributed a very valuable legacy of teachings that is most relevant in the complex world of today.